As a intense heat wave continues to impact our region, it's crucial to take precautions to safeguard your health. Sip plenty of water throughout the hours, even if you don't feel thirsty. Refrain from strenuous exercise during the peak part of the afternoon. Find cover or air-conditioned environments whenever possible. Keep an eye on on sensitiv… Read More

A intense heat period is upon us , and it is crucial to your safety . Remain hydrated by consuming lots of fluids ; reduce demanding activities throughout peak parts of the afternoon . Seek shaded refuge if possible and see elderly relatives and individuals who may be susceptible. Keep in mind that significant conditions can be dangerous . … Read More